One of the fundamentals of Reiki is to connect with one’s self spiritually, or to one’s soul. Dr. Usui taught his students Hatsurei Ho: Hatsu. Vajragoni: I’d like to conclude our Sessions with a closing comment on Dhyana Technique # 10, Hatsurei Ho. Essentially this technique. The first of these is a cleansing technique called Kenyoku Hô. Following that is Instead, an original version of Hatsurei Hô, written by a student of Usui called.

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There are three major techniques taught in the first level of the system that lie at its foundation. Person November 21,2: Palm facing your body, exhale while brushing down diagonally across your chest to your left hip. We know this for certain as it exists in a book by Kaiji Tomita, a hatsure of Usui Mikao. Here is an example of the Meiji Emperor’s waka 1 waka is a form of poem used by Usui Mikao that can be used for joshin ho.

Hatsurei Ho: Reiki Meditation Technique – Reiki Rays

Choose a quiet place or somewhere comfortable where you can relax. Reiki Detoxification Symptoms Previous post: This was exactly what I needed as I am studying Kundalini Reiki and this method was mentioned but there was no explanation given.

These are taught in traditional forms of the system of Reiki. Click the image below to subscribe and download the PDF:. It can be practiced either individually or in a group. To support students in traditional practices the International House of Reiki offers the Reiki Ho CD to guide practitioners on a 30 minute practise of Hatsurei Ho plus a fifteen minute explanation abotut its use in the system of Reiki.


A method for generating greater amounts of spiritual energy. Some of these techniques made their way to America in the late s while others did not. Seat yourself in a Sieza position or sit up straight in a still yet comfortable position and place your hands palm down on your thighs or in your lap. Concentrate on connection of your middle fingers and hold yourself in this position.

Gassho, meaning joined hands requires you to hold your hands together as if you were praying in front of your chest. Asamidori sumiwataritaru ohzorano hiroki onoga kokoro to mogana As a great sky in clear light green I wish my heart would be as vast.

Hatsurei Ho: Reiki Meditation Technique

With your mind clear, now feel the Reiki energy or white aura flowing down from hahsurei through your arms and into your body. Start by relaxing your breathing by inhaling through your nose and exhaling through your mouth.

Hatsurei Ho consists of nine stages, each stage helps in clearing and opening the energy levels in the process. My website has Hatsurei Ho with pictures, including the Connect to Reiki position. The content on Reiki Rays is designed to support, not replace, medical or psychiatric treatment. Move your hands up above your head, aligned with your shoulders with your palms facing upwards and fingers hatsurek towards each other.

Below is a translation of this technique from that book which is much simpler than what is practised in Japan and the West today. Reiki meditations and techniques are one of the five main elements of the system of Htsurei.

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Save my name, email, and website in this browser for the next time I comment. Amazing… Gotta re start doing this meditation, thanks for the reminder…. It is transformational and grounded. It describes the tingling sensation that is comparable to an electrical current.

Yes, this meditation has been around for some time in the West. Included in the text are 2 different readings of the word seiza.

Hatsurei-ho is one of the early techniques. Reiki Resources in our Shop Select your region to see products featured for you. Hatsu meaning to bring forth, Rei meaning spirit and Ho meaning method. How to Send Travel Reiki.

Repeat this process with your right arm, completing the cycle three times. This is what Tomita ryu calls reiha wave of rei. Disclaimer This site is not intended to provide and does not constitute medical, legal, or other professional advice. You can buy it here.

Reiki Meditations and Techniques

Hold hatsuei hands together without using force from the arms or the shoulders. This is the stage where the Reiju is given to students by teachers. Once the sitting upright is achieved, recite in your head some waka poetry and feel at One with its meaning.